{"id":35933,"date":"2025-02-19T11:00:17","date_gmt":"2025-02-19T11:00:17","guid":{"rendered":"https:\/\/notaninvasion.com\/?p=35933"},"modified":"2025-02-19T11:00:17","modified_gmt":"2025-02-19T11:00:17","slug":"i-ate-nothing-but-subway-for-a-month-i-never-expected-this-dramatic-change","status":"publish","type":"post","link":"https:\/\/notaninvasion.com\/?p=35933","title":{"rendered":"I ate nothing but Subway for a month &#8211; I never expected this dramatic change"},"content":{"rendered":"<p>A Canadian man tried to lose weight by solely eating food from Subway for 30 days, subsisting on the fast-food chain&#8217;s sandwiches, sides, soups, and rice bowls. <br \/> Read more: https:\/\/www.dailymail.co.uk\/health\/article-14408619\/I-ate-Subway-sandwiches-month-surprising-result.html?ns_mchannel=rss&#038;ns_campaign=1490&#038;ito=1490<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A Canadian man tried to lose weight by solely eating food from Subway for 30 days, subsisting on the fast-food chain&#8217;s sandwiches, sides, soups, and rice bowls. Read [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-35933","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/notaninvasion.com\/index.php?rest_route=\/wp\/v2\/posts\/35933","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/notaninvasion.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/notaninvasion.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/notaninvasion.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/notaninvasion.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=35933"}],"version-history":[{"count":1,"href":"https:\/\/notaninvasion.com\/index.php?rest_route=\/wp\/v2\/posts\/35933\/revisions"}],"predecessor-version":[{"id":35934,"href":"https:\/\/notaninvasion.com\/index.php?rest_route=\/wp\/v2\/posts\/35933\/revisions\/35934"}],"wp:attachment":[{"href":"https:\/\/notaninvasion.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=35933"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/notaninvasion.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=35933"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/notaninvasion.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=35933"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}